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Posts Tagged ‘SELF IMPROVEMENT’
Self-Improvement 101: What Every Leader Needs to Know (101 (Thomas Nelson))
Thursday, February 18th, 2010View product details at Amazon
I Had It All the Time: When Self-Improvement Gives Way to Ecstasy
Wednesday, February 17th, 2010Rise Your Self IMPROVEMENT POWER
Thursday, May 21st, 2009When we view a certain object, a painting for instance – we won’t be able to appreciate what’s in it, what is painted and what else becomes with it if the painting is just an inch away from our face. We reach a point in our life when we’re ready for change and a whole bunch of information that will help us unlock our self-reformation power. The only time we think about unlocking our self improvement power is when everything got worst. Take the frog principle for instance -
Try placing Frog A in a pot of boiling water. What happens? He twerps! He jumps off! Why? Because he is not able to tolerate sudden change in his environment – the water’s temperature.Then try Frog B: place him in a luke warm water, then turn the gas cooker on. Wait til the water reaches a certain boiling point. Frog B then thinks “Ooh… it’s a bit warm in here”.
People are like Frog B in general. Today, Anna thinks Carl hates her. Tomorrow, Patrick walks up to her and told her he hates her. Anna stays the same and doesn’t mind her what her friends says. The next day, she learned that Kim and John also abhors her. Anna doesn’t realize at a time the importance and the need for self improvement until the entire community hates her.
We learn our lessons when we experience pain. We finally see the warning signs and signals when things get rough and tough. When do we realize that we need to change diets? When do we stop eating candies and chocolates? When we actualize that we’re gonna die tomorrow.
The only time most of us ever learn about unlocking our self improvement power is when the whole world is crashing and falling apart. Change will happen, like it or hate it. At one point or another, we’re all going to experience different turning points in our life – and we’re all going to eventually unlock our self improvement power not because the world says so, not because our friends are nagging us, but because we realized its for our own good.
Happy people don’t just accept change, they embrace it. Now, you don’t have to feel a tremendous heat before realizing the need for self improvement. Unlocking your self improvement power means unlocking yourself up in the cage of thought that “its just the way I am”. It’s such a poor excuse for people who fear and resist change. Most of us program our minds like computers.
Jen repeatedly tells everyone that she doesn’t have the guts to be around groups of people. She heard her mom, her dad, her sister, her teacher tell as is things about her to other people. Every time a great crowd would troop over their house, in school, and in the community – she tends to step back, shy away and lock herself up in a room. Jen didn’t only believed in her story, she lived it.
Jen has to realize that she is not what she’s in her story. Three sessions in a week at the gym would result to a healthier life, reading books instead of looking at porns will shape up a more profound knowledge, getting out with friends and peers will help you take a step back from work and unwind. And just when you’re enjoying the whole process of unlocking your self improvement power, you’ll realize that you’re beginning to take things light and become happy.
A STARTER GUIDE TO SELF IMPROVEMENT, BUILD YOUR SELF ESTEEM
Saturday, January 3rd, 2009Imagine yourself as a Dart Board. Everything and everybody else close to you may become Dart Pins, at one point or another. These dart pins will destroy your self esteem and pull you down in ways you won’t even remember. Don’t let them destroy you. So which dart pins should you avoid?
Dart Pin #1 : Negative Work Environment
Beware of “dog eat dog” theory where everyone else is fighting just to pull ahead. This is where non-appreciative people usually thrive. Most of the time you get to work too much without getting help from people concerned. Competition is at stake anywhere. Be healthy enough to compete, but in a healthy competition that has.
Dart Pin #2: Bad People’s Behavior
All these kinds of people will pose bad vibes for your self esteem, as well as to your self improvement scheme. Such as bulldozers, brown nosers, gossipmongers, whiners, backstabbers, snipers, people walking wounded, controllers, naggers, complainers, exploders, patronizers, sluffers.
Dart Pin #3: Changing Environment
Changes challenge our paradigms. It tests our flexibility, adaptability and alters the way we think. Changes will make life difficult awhile, it may cause stress but it will help us find ways to improve our selves.
Dart Pin #4: Past Experience
Don’t let pain transform itself into fear. It might grab you by the tail and swing you around. Treat each failure and mistake as a lesson.
Dart Pin #5: Negative World View
Don’t wrap yourself up with all the negativities of the world. Learn it how to make the best out of worst situations.
Dart Pin #6: Determination Theory
You have your own identity and unique. If your father is a failure, it doesn’t mean you have to be a failure too. Learn from other people’s experience, so you’ll never have to encounter the same mistakes.
Being positive, and staying positive is a choice. Building self esteem and drawing lines for self improvement is a choice, not a rule or a talent.
In life, its hard to stay tough specially when things and people around you keep pulling you down. Life’s options give us arrays of more options. Along the battle, we’ll get hit and bruised. And wearing a bullet proof armor ideally means ‘self change’. The kind of change which comes from within. Voluntarily. Armor or Self Change changes 3 things: our attitude, our behavior and our way of thinking.
Building self esteem will eventually lead to self improvement if we start to become responsible who we are, what we have and what we do. When we develop self esteem, we take control of our mission, values and discipline. Self esteem arranges self improvement, true assessment, and determination. So how do you start putting up the building blocks of self esteem? Be positive. Be contented and happy. Be appreciative. Never miss an opportunity to compliment. A positive way of living will help you build self esteem, your starter guide to self improvement.


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